Motherhood Community

Your Wellness Bestie

"As a new mom, you have moments where you think 'am I the only one that feels this way?!' It's the most isolating and wonderful thing all at once. This app connects you not only with other moms but provides credible resources & access to experts! A momma's mental health lifesaver!"

"Just knowing that I have quick access to so many things I may need has given me so much peace of mind. Being able to hop on the app for some assurance and/or tips at any time is something I didn’t know I needed until I had it in my pocket!"

"There was a lot of fear, isolation, and anxiety I was dealing with leading up to the birth and the resources and support thru this website and app helped me find answers and get the support I needed at the time, which is immeasurable and invaluable."

"It's because of the resources, community, and amazing experts, that I finally talked to a maternal mental health NP to get medication for my anxiety. It was the best decision I ever made, a decision I wouldn't have been brave enough to make without the love and support from The Matrescence community."

"I like the notifications that encourage me or that recommend using a meditation or affirmation (any encouraging words from other mamas is such a force!) I love feeling acquainted with the app and knowing it's my secret little assistant when I need emotional support"

Start Your Free Trial Today

Discover how prioritizing your wellness can transform your motherhood journey. With tools, expert resources, and bite-sized support tailored just for you, it’s time to put yourself first—because a thriving you means a thriving family. Don’t wait, take the first step toward balance and clarity now!

Daily encouragement affirmations journal prompts guided visualizations mama & me meditations breathwork mindfulness

FSA/HSA funds accepted! Coverage and eligibility may vary based on individual plans.

Be The Happy Mom You Were Meant To Be

Access to our Chill kit

Level up and thrive through motherhood with science-backed tools like guided visualizations, affirmations, journal prompts, breathwork, and mama & me meditations!

BITE SIZED DAILY MENTAL HEALTH EXERCISES

Meet the Daily Dope! It’s a fresh, under-5-minute mindfulness exercise served up daily to fit right into your busy life. Each session is crafted to be efficient and science-backed, so you know it’s effective. Whether you need a mood boost, a focus reset, or just a moment to yourself, the Daily Dope is a surefire way to recharge and boost productivity—no fluff, just results.

BUILD CONNECTION

Being mindful with our app gives you the space to recharge and refocus, so you can show up fully and connect meaningfully with the people who matter most. When you prioritize your wellness, your impact on others becomes more intentional and powerful

Receive TAILORED wellness support

The Vibe Check offers you tailored wellness tips and resources—like nutrition, sleep, connection, and movement—so you’re set up for a great day, no matter where you’re starting from.

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From our handpicked favorite care products to recommended practitioners, find everything you need in one convenient spot. Whether it’s organic formula or clinical support, our user-friendly filters will guide you the best products and services.

joy Filled Motherhood

The App You Need in Motherhood

Your Motherhood Wellness BFF

EDUCATION

Expert-curated guides and resources designed to support your emotional wellbeing on your quest for personal growth. All of our resources are in collaboration with credentialed practitioners in the maternal health field.

MINDFULNESS

No matter your mood, we’ve got your back. Based on your vibe, we’ll serve up personalized tips to boost your wellness—from better sleep and nutrition to connection and movement. Plus, you’ll get instant access to curated resources tailored to support your vibe today. It’s like having a wellness BFF, ready to lift you up when you need it most.

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Motherhood Community

Your Wellness Bestie

Start Your Free Trial Today

Daily encouragement affirmations journal prompts guided visualizations mama & me meditations breathwork mindfulness

Be The Happy Mom You Were Meant To Be

Access to our Chill kit

BITE SIZED DAILY MENTAL HEALTH EXERCISES

BUILD CONNECTION

Receive TAILORED wellness support

Save on services

joy Filled Motherhood

The App You Need in Motherhood

Your Motherhood Wellness BFF

EDUCATION

MINDFULNESS

CONNECTION

How Come No One Talks About...

We go there, mama! Resources straight from the experts to help you learn and grow!

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