At The Matrescence®, we’re here to shift the narrative on motherhood and wellness—no more sacrificing yourself to be a “good mom.” Instead, we’re reclaiming what wellness means as moms, as women, and as whole people. Our space is designed for moms who know that prioritizing their mental and physical well-being is essential to being their best selves for their families.

The journey to this mindset wasn’t easy. We’ve experienced firsthand the stress, intrusive thoughts, and overwhelming moments that come with motherhood. So, we built a space focused on proactive mental wellness, where moms can connect, get support, and find tools that make self-care feel achievable and meaningful.

Meet the Team Behind The Matrescence:
Lauren (right)—a licensed Psychiatric Mental Health Nurse Practitioner—saw a gap in maternal wellness while working in NICU nursing and made it her mission to fill it. As a mom of three, she’s turned her experiences into a resource for other moms ready to make their well-being a priority.  Megan (left) balances the demands of motherhood with a career in brand strategy, understanding the daily juggle of personal growth and family life. With three young kids, she’s passionate about helping other moms find that balance without losing themselves in the process.

Our mission is to empower you with trusted resources and real support.  At The Matrescence®, we offer resources, expert insights, and a supportive community that encourage you to thrive—not just survive—in motherhood. We’re here to help you cut through the noise and reclaim your wellness journey with confidence. Welcome to a space that’s all about taking care of you, so you can show up as your best self.