7-Day Gratitude Challenge

“It’s not joy that makes us grateful, it's gratitude that makes us joyful” - David Steindl-Rast

Join the Challenge

Join us as we kick-off 7 days of gratitude.  Receive daily prompts and resources exploring 7 different types of gratitude exercises! This challenge will help you cultivate a daily gratitude practice to improve your (and your family’s) overall mental well-being. This challenge is only available on The Matrescence® App.  Start your free trial and download the app today to join us!

FSA/HSA funds accepted! Coverage and eligibility may vary based on individual plans.

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