"Birth Trauma is Rarely Shared, As It Doesn't Always Have a Dark & Ugly Ending"
Trigger Warning: This Content Describes a Traumatic Birth and may be overwhelming for some.
“I remember tears falling down my cheeks while I held my husbands hand and inhaled anesthetic gas through a mask.”

“It took months before I really stared to come to terms with the fact that her birth story could never be told firsthand by her mama.”

It took months before I really stared to come to terms with the fact that her birth story could never be told firsthand by her mama. I will never be able to recall her birth. I will never experience her fresh squishy body being lifted from my womb and laid onto my chest. I will never know how her very first cry or the overwhelming emotion of this new life entering the world. Her birth story can only be told through the photos and videos taken by someone else on her mama’s cellphone and by her daddy. I completely missed my daughter’s birth from my body. I was pregnant and then I was holding a baby. There was an enormous gap between the two.
My spinal had failed. However, I couldn’t help but feel a deep sense that *I* had failed. It took this experience for me to realize that not all trauma fits in the tiny box I once thought it did. Birth trauma is rarely shared, as it doesn’t always have an ugly or dark ending. Trauma is about an experience, not the way your story ends. All trauma is valid! Your trauma is valid. Coming to this realization was the beginning of the healing process for me. It also helped open the conversation with my husband regarding the different, but very real, trauma he experienced during her birth. I owe so much to The Matrescence for getting me to this point and helping me tell my story. I’ve finally been able to find grace while I continue to define and unpack this trauma. The community, support and other resources have been invaluable. I’ve made connections that will be lifelong. This journey into motherhood for the second time has been far more meaningful and transformative than I could’ve ever imagined.

If you need immediate attention contact the National Suicide Hotline: 1-800-273-8255 or go to your local emergency room.