Calm The Noise 14-day Challenge
A mindset reset for overwhelmed moms who are ready to stop surviving and start thriving.
Motherhood can be loud—mentally, emotionally, and physically.
This isn’t just a challenge. It’s your invitation to come back to yourself.
This CHALLENGE IS YOUR PAUSE YOUR RECALIBRATION YOUR SHIFT FROM CHAOS TO CONTROL
In just 5 minutes a day, you’ll learn how to
Reclaim your mornings
even with kids yelling in the background
Shift your mindset
in the middle of a meltdown
Calm anxiety
before it spirals
Create space for YOU
even if your calendar is full
Why It Works
This challenge is about mental hygiene for moms.
We don’t ask you to wake up at 5 AM, give up caffeine, or journal for an hour.
We give you real tools for real moments—like when your toddler throws a waffle at your face and you’re questioning your whole existence. Because it’s not about doing more. It’s about thinking differently.
This Challenge Is For You If...
- You’re tired of snapping and feeling guilty 5 minutes later
- You feel like you’ve lost yourself in motherhood
- You crave practical tools to manage your thoughts, emotions, and energy
- You want support, not shame—and progress, not perfection
What You Get
Your mindset reset, mama-style—simple, powerful, and actually doable.
Daily 5-Minute Mindset Drops
Small shifts. Big impact.
Each morning, get a quick, actionable mindset tool or emotional wellness practice delivered right to your phone via our App—designed to calm your thoughts and center your energy in 5 minutes or less.
Voice Notes from Your Coach
Feel seen, supported, and motivated—every single day.
You’ll hear from your coach daily with a voice message that explains the science, walks you through the mindset shift, and reminds you that you’re not doing this alone.
Full Access to The Matrescence App
All the tools in one place—just for you. For the full 14 days, you’ll get unlimited access to our wellness app, including guided meditations, affirmations, visualization tracks, and our exclusive mood tracker to help you stay grounded and aligned.
2 Live Group Coaching Calls with Madi
Real-time support, connection, and clarity.
Join Madi for two powerful 30-minute group calls:
Kickoff Call: Set your intention, shift your energy, and get excited
Integration Call: Reflect on your growth + map your next steps.
Attendance is encouraged but we understand ‘mom life’ happens so recordings will be available for replay!
Bonus: Early Access to Our 8-Week Coaching Program
Take the next step into long-term transformation. Challenge participants will get first dibs to join our upcoming group coaching experience with Madi—featuring community, connection, and weekly deep dives.
Still Unsure?
We get it—making space for yourself can feel like just another thing on your already full to-do list.
That’s why we’re inviting you to join us for a free introductory call
JOIN THE FREE ZOOM CALL:
- Sunday, April 27th
- 1:00 PM, CST
WHAT TO EXPECT:
Meet your coach, Madi Miller
Learn a few powerful mindset shifts you can start using immediately
Discover why daily mindset work matters in motherhood
Ask questions and get personalized support before the challenge starts
This is your chance to learn, connect, and decide if the Calm the Noise Challenge is right for you—no pressure, just support.
Save your spot and join us live. We can’t wait to meet you!
