Helping Mamas
Feel Confident
Be Vibrant
Spark Joy
Be Bold
Feel Calm
Find Connection
Be Well
The Support In Motherhood You Deserve
Transform your motherhood journey - Select Your Stage to Get Started
When a child is born,
so is a mother
Learn how to navigate your matrescence (sounds like adolescence) with our ONLINE course.
90 minutes of instructional videos
6 education modules
4 guided meditations
15 e-books
1 prepared mama!
Happy looks good on you, mama
Your Motherhood Wellness BFF
We connect women facing similar challenges in a safe place, allowing for open and honest conversation. Our global members-only community allows for personal connection with other women and exclusive expert-curated content encouraging and empowering you to be your best self. Combining personal experiences and science-backed research, we provide actionable strategies, coping mechanisms, and accessible educational resources focusing on maternal wellness.
/ma-'tres-cents/
the process of becoming a mother
Ready to be unapologetically you as a mama?
- Lonely, but never actually alone? Find Your space!
- Seeking education, but overwhelmed by the noise of opinions? Download judgement free guides from accredited professionals!
- Want it to look easy, but yearn for more support? We've got you, mama!
Our Story
Our team of accredited professionals are on a mission to change the landscape of maternal mental health and to identify its role and importance to overall wellness. Addressing the stigma that divides women from appropriate support and accessible resources to navigate, overcome, and thrive in the joyful (and somewhat tumultuous) journey that is motherhood.
Throughout pregnancy and motherhood, focus is primarily placed on the physical health of the woman and baby. Although most women have heard of maternal mental health issues, few are told the signs to look for, the various ways of which it can manifest itself in your life, and where to seek help. The Matrescence was born out of a desire to help other women navigate their experiences with maternal mental health and wellness. We provide a platform of evidence-based resources, access to live discussions with industry experts, and more importantly, a community to support, uplift, and empower one another through connection.
